Health Blog

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains Jun12th 2021

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains

Move with Comfort and Ease with the Help of our Physical Therapists! The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not

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Pain and Inflammation Could Be a Thing of the Past with Diet Changes! Jun3rd 2021

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

Did You Know a Nutritional Diet Could Help You Beat Your Pain? Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and

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Ready to Become More Active? These 7 Tips Can Help May20th 2021

Ready to Become More Active? These 7 Tips Can Help

Get Moving with These Helpful Tips! Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding

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May10th 2021

Are You In Need of Physical Therapy? These 5 Signs Say Yes

Physical Therapy Can Help You Find the Relief You’ve Been Looking For! Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical

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Is Your Arthritis Causing Your Joints to Ache? Physical Therapy Can Help Apr20th 2021

Is Your Arthritis Causing Your Joints to Ache? Physical Therapy Can Relieve Your Pain in These 4 Ways

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.

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Opioids Don't Have to be the Answer - Physical Therapy Can Provide Helpful and Safe Relief Apr10th 2021

Opioids Don’t Have to be the Answer – Physical Therapy Can Provide Helpful and Safe Relief

Lose the Opioids and Turn to Physical Therapy! Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at unacceptable risk? Do you feel anxious or count the minutes until your next dosage of

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